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Ruh Cara

Ruh Cara

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Healthcare & Wellness Yoga Meditation Services Hypnotherapy Life Coaching

About

I’m Neeta, an Inner Journey Catalyst and mindfulness coach; here to guide you and remind you of your truest soul essence. For wholeness is never lost or broken, but simply forgotten.

Many of us can experience a disconnection, triggered by external stresses, old belief patterns and limiting mind stories. Causing us to experience pain, anxiety and other low vibrational states. During our beautiful time together, we will explore within to release these energies and unlock your highest potential; co-creating organic healing and reviving your most natural self.

It is my life purpose to be your trusted Ruh Cara (soul friend) and to offer support and wisdom, deeply centered in love. So my mission is to facilitate a safe and sacred space that enables you to feel both at ease and empowered; returning you home to your soul.

Now, at a deep level I reside in the energy of my presence, choosing to always look within. Holding nothing but appreciation and love for the experiences that have carved my path. So I encourage those who seek my guidance to self-evolve and grow; and to re-discover their very own Ruh (Soul).

My myriad of offerings are a blend of East and West; of science and spirituality.

Rooted in the ancient practices of Yoga, Ayurveda, Reiki, Kundalini Kriyas, Tantra, Law of Attraction and the natural energies of universal nature. Working with both the mind and the heart to foster the deepest of transformations.

Fully trained and qualified, I hold a space for Clinical Hypnotherapy, guided meditations, mindfulness workshops, private traditional Yogasan, Yoga Nidra, Breathwork, Intuitive journaling & cooking, and Inner journey Mentorship & Coaching.

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