About

Forest & Flour makes delicious wholesome food that is safe for people with food allergies and sensitivities to enjoy.

GLUTEN FREE. DAIRY FREE. PEANUT FREE. SOY FREE. CORN FREE. NIGHTSHADE FREE. ORGANIC INGREDIENTS.

BECAUSE - HAPPY GUT. HAPPY YOU.

HEALTH BEGINS WITHIN. YOU ARE WHAT YOU EAT ISN’T JUST A SAYING, IT IS HOW WE FEED OUR LIVES AND NOURISH OUR SOULS.

Forest & Flour is a place where magic happens, where nature and creativity come together. Our ingredients are sourced with both time and care by using the highest standards and best practices we can provide.

Choosing to use food as nature has intended for us – nourishing and healing.

In our kitchen, we believe in the power of simple ingredients provided by the earth. That’s why we seek out local farmers and organic purveyors who are as passionate and conscientious as we are about what they grow and make.

It is our wish that one day everyone will instinctively know how to eat well for their body, mind, and spirit.